Sleep is an important factor in retaining your job. You are sharper, easier to be around, prevent meltdowns and do not fall asleep at your desk. Many Spectrumites have horrible issues with sleep. I found a blog aptly titled the Insomnia Blog and it worth checking out. It is from an NT perspective but there may be tips that help out.
http://www.theinsomniablog.com/the_insomnia_blog/
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